Healthy hairstyles - Achieve them with your lifestyle

HEALTHY HAIR AND HAIRSTYLES
- TAKE CARE OF IT WITH YOUR LIFESTYLE

For most women, the constant problem of split ends is a recurring issue. Looking in the mirror, the following questions may come to mind: Why is my hair dull? Why are my hair ends splitting? What can I do to make my hair healthy? We all know that well-kept, healthy hair is the ultimate boost for a confident look. So let’s make it a reality! Shiny, healthy hair is no longer a dream! It can be achieved by following some simple advice. Here are some tips for achieving healthy hair and healthy hairstyles:

HEALTHY HAIR WITH DIET AND ADEQUATE FLUID INTAKE

Healthy eating is essential not only for the body, immune system, and endurance but also for achieving the ideal condition of hair and scalp. IF WE EAT PROPERLY we provide the body with plenty of vitamins and trace elements. This primarily refers to vegetables and fruits, among which citrus fruits are particularly important. While consuming seafood can enrich the body with Omega-3 fatty acids. The most suitable fish to introduce into our diet for this purpose are wild salmon, herring, mackerel, sardines, and anchovies. The most important component of hair, its essence, is a protein called keratin, which can be supported through proper nutrition and hydration.

Unfortunately, it is a fact that the ingredients consumed in our diet nowadays do not contain enough useful micronutrients. Irregular eating, a rushed lifestyle, and a lack of exercise also impact our health. Ensuring adequate intake of vitamins and nutrients is essential.

DRINK WATER FOR YOUR HEALTH

Adequate fluid intake is crucial for both proper brain function and the health of the scalp. We need at least 1.5-2 liters of water per day, but it is important to drink water sip by sip, as this hydrates effectively. Sugary, carbonated, canned sodas, coffee, or at least all of these should be consumed in moderation, if at all.

RELAX, DON'T STRESS

As in all areas of life, STRESS affects our bodies negatively as well. Unfortunately, stress pops up everywhere, and avoiding it is easier said than done. The everyday stress factor is already present in our mornings when that dreaded sound of the alarm clock goes off unexpectedly. Right after the sound, we find ourselves at our workplace, where, let’s admit it, sometimes a negative atmosphere surrounds us. This negativity immediately affects our entire day, our mood, our self-confidence, our biorhythms, in short, US.

After such a day, it’s crucial to have some “me time.” A little relaxation, a little rest, when one can blow off some steam. Rest is essential in every way to ensure we look our best. At home, you can do relaxation exercises, read, or binge-watch series, if that’s what helps you relax. A happy soul affects the body, face, skin, and hair alike. So, aim to work on achieving happiness, and confidence, and be as positive as you can be.

THE GOLDEN RULES OF WASHING AND MASSAGING

Handle your hair gently when washing. It’s enough to wash your hair once or twice a week, and you can expect significant improvement. Why? Frequent washing weakens, damages, and dries out the hair strands in the long run because washing removes the natural moisture content of the scalp and hair.

Which no one wants as it results in split ends. It’s worth conditioning the ends and leaving it on for a few minutes (while washing your hair) to achieve the desired effect. At the same time, products rich in chemicals also harm the scalp, so the more often we wash our hair with improper products, the more we hinder its natural functioning. Opt for using natural products, suitable for your hair type (normal, oily, dry, split, thin, dandruff-prone, dyed etc.).

It’s important to check the ingredients before selecting a product and research their main active ingredients because it’s possible that certain ingredients may cause allergic symptoms.

Massaging your scalp has a beneficial effect on promoting blood circulation, thus stimulating the hair follicles. Never use your nails, only soft fingertips! This is an important process as it helps to remove conditioner residues and sebum from the scalp.

Oxygeni Hair & Skin is rooted in a philosophy of natural ingredients, offering products that are environmentally friendly and free from harmful substances. Oxygeni Hair & Skin products exclusively contain natural ingredients, sourced from certified farms, ensuring excellent quality. We know that natural ingredient-based products can do the most for the health of hair and scalp and that’s exactly what we offer to our guests.

Click here to browse our webshop. Find the perfect product for you while also protecting the planet.

Dry Scalp and Hair Bundle

We recommend the combined use of our Hydrate Wash and Pure Mask for damaged and dry hair. Hydrate Wash, with its valuable ingredients, not only has antibacterial and anti-inflammatory properties but also softens and strengthens the skin, making the product ideal for dry skin and scalp. Pure Mask deeply nourishes the scalp and improves the structure of the hair strands with the help of castor, rosemary, and jojoba oil. The active ingredients contribute to hair growth, soothe the scalp, reduce irritation, and help prevent bacterial infections.

HOW TO USE HAIR STYLING TOOLS CORRECTLY

Using hot hair styling tools is not recommended, avoid starting at the highest heat setting. It’s best to keep the temperature as low as possible. If the styling tool is too hot, it severely damages the hair’s structure. Examples include permanent hair straightening, perms, and daily straightening or curling of the hair. Avoid overusing these styling tools!

It’s important to NOT let freshly washed hair air dry. Instead, blow-dry it immediately at a low heat setting. Aggressive rubbing with a towel is also not recommended. Hair is most fragile when wet. Use a soft towel and avoid rubbing to ensure a healthy hair crown.

Be gentle with combing as well, as excessive combing pulls the hair and damages the hair strands. Handle with care!

WHAT ELSE CAN WE DO FOR HEALTHY HAIRSTYLES?
TRUST THE HELP OF A PROFESSIONAL!

It’s advisable to visit your hairdresser every 2-3 months to get rid of a few inches. This makes the hair healthier!

Be careful not to tie your hair too tightly. Constantly tying it up or wearing it in a bun slows down hair growth.

We are certain your hairstyle will be flawless, healthy, and in great shape if you manage to follow these tips. But, if you still feel dissatisfied, try Oxygen Therapy treatment, which contains 100% natural ingredients, strengthens the hair, and accelerates hair growth with the help of pure oxygen, vitamins, and minerals. Contact our professionals for a personalized treatment plan.

Book your appointment today.