HOW TO WASH YOUR HAIR CORRECTLY

Many people make the mistake of washing their hair daily because of greasiness, while others postpone hair washing for weeks. Both extremes can be harmful: washing too often removes the scalp’s natural protective layer, dries it out, and may cause irritation. Washing too rarely, on the other hand, leads to a buildup of dirt and sebum, which can even result in fungal infections or inflammation.

Why is washing your hair important?

Hair washing is not just a hygiene routine but the foundation of healthy hair and scalp. A well-structured hair washing habit can help prevent hair loss, reduce dandruff, and promote stronger, faster hair growth.

It matters when, how, and with what you wash your hair.

The most common mistakes:
washing too often or too rarely

Trichologists’ recommendation: 2–3 times a week is ideal

According to experts, in general, washing your hair 2–3 times a week is recommended, while of course taking individual factors into account. Hair type, scalp condition, and lifestyle all influence how often someone needs to wash their hair. The most important thing is to make intentional and personalized hair and scalp care a regular habit.

improper hair-washing habits can lead to:

Bad hair-washing habits can have serious long-term effects. Excessive rubbing, water that is too hot, or the use of unsuitable products can:

result in greasy, flat hair,
trigger hair loss due to weakened follicles,
cause itching, redness, or even flaking of the scalp.

These problems often indicate a disrupted scalp balance, which can be restored with a properly developed haircare routine.

Step-by-step hair washing guide

Preparation: Before washing, it’s worth brushing your hair thoroughly to remove impurities and untangle the hair. This helps the shampoo spread evenly and makes the washing process easier.
Use lukewarm water: Water that’s too hot can dry out the scalp, so always choose lukewarm water, which also helps open the hair strands for better absorption of active ingredients.
Proper shampoo dosage: Don’t use too much shampoo! Apply a small amount, focusing on the scalp rather than the hair length. The main purpose of shampoo is to clean the scalp.
Gentle circular massage: This not only gently cleanses the scalp but also stimulates blood circulation, promoting healthy hair growth.
Thorough rinsing: Rinse out all shampoo and conditioner residue. Leftover product can cause irritation or greasiness.
Aftercare: Choose a conditioner, mask, or serum suited to your hair type. Focus on the ends, and avoid direct contact with the scalp when applying these products.

a) Preparation: scalp exfoliation for a clean foundation

Mindful hair washing doesn’t start with just applying shampoo, but with properly preparing the scalp. Scalp exfoliation is one of the most effective ways to remove dead skin cells, excess sebum, and residue left behind from hair care products.

Why is scalp exfoliation important?

Helps prevent scalp congestion
Enhances oxygen supply and blood circulation in the skin
Prepares the scalp to better absorb active ingredients

In the long run, it supports healthy hair growth.

Recommended tool

Scalp Brush – taking scalp care to the next level

The Scalp Brush is an extremely versatile and effective tool that not only cleanses but also stimulates and soothes. Its soft silicone bristles gently massage the scalp while:

boosting blood circulation,
stimulating hair follicles,
encouraging hair growth,
relieving tension-induced headaches,
helping hair care ingredients penetrate more deeply.

It is especially recommended for:

dry, damaged, or dull hair
sensitive or inflamed scalp,
dandruff, eczema, or psoriasis,
hair loss or thinning,
hair and scalp problems caused by vitamin or mineral deficiencies,
difficult to manage, curly or fine hair

For wet hair, apply the appropriate shampoo (e.g., using an applicator) and then use the Scalp Brush to gently massage the scalp in circular motions for approximately 5 minutes.

On hair ends: After applying a treatment or mask, comb through the ends with the brush. This helps the active ingredients penetrate deeper while being gentle on the hair.

As part of your daily routine: You can use it with every hair wash, or even to massage in hair care products when your scalp needs extra attention.

b) Shampooing: double wash with diluted shampoo

Why dilute the shampoo?

gentler on the scalp and hair strands,
spreads more evenly across the hair and scalp,
more effectively dissolves impurities and buildup.

Excessive foaming from concentrated shampoos can be misleading. The goal is not the amount of lather, but achieving a real cleansing effect.

Application:

Step 1: Pour 10–30 ml of shampoo into an applicator, then dilute with 80–100 ml of water.
Step 2: Apply to the scalp using circular motions, then massage for at least 5 minutes.
Step 3: Rinse and repeat once more for a deep-cleaning effect.

Recommended shampoos by skin type

Formula designed for oily, buildup-prone scalp with enhanced cleansing power.

Helps reduce hair loss, regulates sebum production, and provides a fresh feeling.

Recommended for:

oily, flat hair
diffuse or patchy hair loss
genetic or androgenic
hair loss
hair weakened by vitamin deficiency

Key active ingredients:
Baicapil™, maca root extract, panthenol, coconut glucoside

A gentle anti-hair loss shampoo developed for sensitive scalps. Cleanses while maintaining scalp balance.

Recommended for:

dry, sensitive scalp
female hair loss (e.g., postpartum)
fine, dull hair

Tip: For very dry scalp, it can be mixed with a few drops of oil or 1 pump of cream.

Key active ingredients:
Baicapil™, maca root extract, panthenol, coconut glucoside

A multifunctional moisturizing shampoo that can also be used as a body wash and facial cleanser. Soothes the skin and reduces scalp dryness.

Recommended for:

very dry, itchy scalp
eczema, psoriasis, or atopic skin
dry hair ends, damaged hair

Important: Not recommended for those sensitive to Aloe vera!

Key active ingredients:
Aloe vera, panthenol, coconut glucoside

Gentle cleansing for sensitive, irritated, or acne-prone skin and scalp. Also suitable for bathing babies and pets.

Recommended for:

slightly oily, sensitive scalp
large-pored, problematic skin
daily use

Key active ingredients: Panthenol, sunflower seed oil, coconut glucoside

A sebum-regulating shampoo with cucumber extract that helps regenerate inflamed, acne-prone, oily skin.

Recommended for:

oily, inflamed, hard-to-clean scalp
oily dandruff, excessive sebum production
as a complementary treatment for deposits of infectious or bacterial origin

Tip: Recommended for a 30–60 day course of use. If it dries out the scalp, mix with oil or cream.

Key active ingredients:
Cucumber extract, panthenol, coconut glucoside

c) Hair End Care – Treatment, Mask, Combing

Caring for the hair ends is at least as important as cleansing the scalp. The lower third of the hair strands is particularly prone to dryness, breakage, and mechanical damage, especially when exposed to heat styling, coloring, or bleaching.

hydrates and nourishes the hair ends.
helps prevent split ends and fraying of hair strands.
helps maintain the hair’s shine, elasticity, and smoothness.

Apply the personalized treatment mix (mask/oils/H2O Thermal etc.) to towel-dried hair, focusing mainly on the mid-lengths to the ends.

Use a SCALP BRUSH or a wide-tooth comb for even distribution and gentle detangling.
Leave on for at least 5–10 minutes, or up to 15–20 minutes if using a regenerating mask.

Dry, damaged hair: moisturizing or repairing mask with keratin, hyaluronic acid, and plant oils (e.g., argan, jojoba).
Colored hair: color-protecting mask or treatment with antioxidants and UV filters.
Oily roots, dry ends: apply the mask/treatment only to the ends, avoiding the scalp.

+ Tip: Use a deep-conditioning mask at least once a week, especially after summer months when sun, water, and wind put extra stress on the hair strands.

4. Scalp aftercare: tonic, serum, targeted treatment

Hair washing doesn’t end with rinsing. Scalp aftercare is essential, especially if you struggle with hair loss, itching, oiliness, or other scalp issues. The health of the hair follicles and scalp directly affects hair growth, quality, and longevity.

Regenerates and soothes the scalp.
Helps restore the scalp’s balance.
Provides targeted treatment for problems such as hair loss, dandruff, oiliness, and inflammation.

What products should you use?

Scalp tonic – refreshing, soothing, and revitalizing, especially recommended for hair loss and oiliness.
Serums and concentrates – contain targeted active ingredients (e.g. caffeine, zinc, B vitamins, plant extracts) that act directly on the hair follicles.

How to use:

After washing your hair, apply to towel-dried or dry scalp. Drop or spray directly onto the scalp, section by section. Work the product in with gentle massaging movements. You can also use a SCALP BRUSH for this.

Do not rinse! This allows the active ingredients to be absorbed and take effect over time.

Chronic hair loss
Oily, dandruff-prone, or itchy scalp
Hair thinning caused by stress, nutrient deficiencies, or hormonal issues

Special concerns – targeted treatment

There is no universal solution in hair and scalp care. Every scalp is different, which means our routine should be tailored to its condition. Targeted treatment not only helps relieve existing issues but can also prevent them from recurring in the long term.

Examples of common concerns:

Hair loss → Hair Loss Serum + Tonic
Strengthens the hair follicles and stimulates scalp microcirculation. Helps reverse weak hair growth.

Dehydrated, sensitive scalp → Hydrate Oil + Hydrate Mask
Provides intensive hydration and soothing relief for irritated, tight, or flaky scalp. Helps restore the scalp’s natural protective barrier.

Oily, inflamed scalp → Detox Oil + Detox Mask
Deep-cleansing, sebum-regulating, and anti-inflammatory properties. Especially recommended for seborrheic, dandruff-prone, or acne-affected scalp.

Tip:
It’s best to apply treatments regularly, as part of your weekly hair-washing routine. You’ll see and feel noticeable changes after just a few weeks if you use them consistently, like a treatment course.

Hair-washing frequency and common misconceptions

The frequency of hair washing shouldn’t be determined by a fixed rule, since it largely depends on scalp type, lifestyle, and even the season. However, there are guidelines that can help avoid the most common mistakes.

When is hair washing too frequent or too rare?

Washing too often (e.g. daily) can strip away the scalp’s natural protective barrier, leading to increased sebum production or dryness – paradoxically making the hair appear even greasier.
Washing too rarely (e.g. less than once a week) can cause buildup, scalp irritation, itching, and inflammation – especially if you use a lot of styling products.

You shouldn't wash your hair every day!

Daily washing disrupts the scalp’s microbiome, which in the long run can lead to sensitivity, flaking, or excess oiliness. Frequent shampoo use also stresses both the hair strands and follicles, especially if you’re not using products suited to your scalp type.

What happens if you wash only once a week?

Dirt, sebum, and dead skin cells accumulate, blocking oxygen supply to the follicles and potentially leading to hair loss. A rarely cleansed scalp can become a breeding ground for inflammation, especially if it’s already prone to issues such as dandruff, seborrhea, or breakouts.

Ideal frequency: in most cases, washing your hair 2–3 times a week is recommended, of course with the right trichology products and complementary treatments.

Hair washing with Oxygeni products

Proper hair washing is more than just a cleansing routine – it’s the foundation for healthy, strong hair growth. With the right steps and targeted products, hair care can become both effective and enjoyable.

What does Oxygeni Hair offer?

Pure, targeted ingredients: natural, plant-based actives with fragrance-free and silicone-free formulas.
Customizable routine: tailored solutions for every scalp type, whether it’s hair loss, dandruff, or dryness.
Scalp care as the foundation: we believe beautiful hair grows from a healthy scalp – which is why the focus is always on scalp regeneration.

Not sure which product is right for you? Ask advice from our trichology expert to make sure you get the care your scalp truly needs! Find your ideal hair care routine with Oxygeni Hair’s natural solutions!

+ EXTRA TIP

EXTRA HELP WITH OXYGEN THERAPY

Oxygen therapy is based on strengthening the immune system, making it an effective treatment for any scalp or skin problem, offering visible results. During the treatment, a complex of valuable vitamins and minerals is delivered to the deepest layers of the skin, where cell metabolism occurs.

Antioxidants are delivered to the skin using pressurized oxygen, following a micro-camera diagnosis and skin exfoliation. The treatment contains only natural active ingredients, making it risk-free. Experts carry out the procedure, creating an individualized treatment plan for each specific problem.

Instead of superficial and often unhealthy solutions, Oxygeni Hair products contain chemical-free and natural active ingredients. As a result, they deeply nourish the scalp, reduce irritation, and also alleviate inflammation. Choose Oxygeni Cosmetics for a natural solution!